Happy July Yogis!
Summer is in full swing and I hope you are soaking up the sun when it makes an appearance! We are busy at Kula teaching classes, developing plans for upcoming workshops, finalizing dates for the next 200-hr Teacher Training (mark your calendars for January 2018!) and a few more special events. I am continuing to look for a new location for the Monroe Street Kula Yogis – no new news yet, but I’ll keep you posted.
Schedule updates for July: TGI Yoga on Fridays at 5:30pm and Chill Out, Recharge on Sundays at 7pm are both taking a summer vacation for July and August. They will return to the schedule with Fall along with some other great new class options.
And just a little reminder we all need to hear:
“You can’t pour from an empty cup — take care of yourselves first.” So come to class, start or keep a self-care routine that nourishes you, feed yourself with the abundance of fresh produce in season, so that you can be present for those who need you!
Big Love –